Thursday, March 10, 2022

Day 32 - negative self talk

 scripts


- you aren't good enough

 Say's who? That voice is lying to you. You're awesome and of course you are good enough and deserve good things.

- you're disgusting, only people with fetishes like you

Don't listen to that voice. you have sass and attractiveness. your inside beuaty is so bright, let it shine out of your body too.

- you aren't worthy of love

you are absolutely worthy of love. giving and receiving. 

- it doesn't matter if you can't lose the weight, it won't make a difference, no one will want you

people want you anyway, try to stop putting so much "truth" to other people's opinions about you

- no one wants you

again, not true. work on wanting yourself above all else.


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