Saturday, March 12, 2022

Day 33 - choose progress

 a time when something i had plan went differently so I threw it all away.


Now, this challenge. I ate badly consistently and got to a poiint of going "fuck it" and reverted.

I have since "got back on the wagon" because I don';t want to play around here and I really want to make these changes.

If I slip i will allow myself it, and just keep trying.

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day 47 - unprocess excercise

  1) Start as soon as possible. Do what you can with what you have. Just get moving, as often as you can, in any way you can. Ask yourself: ...