Tuesday, February 8, 2022

Challenge day 2

 Finding my why

Why did start this journey again?

- to be able to live longer for spawn

- to be able to move more freely

- to lose weight so i feel good about myself*

- to get stronger

- to rebuild a healthy relationship with food

- to find my worth, to challenge why my worth is attached to my appearance.  

why - because then i will have stronger sense of self and self worth and it wont be so dependant on other people's opinions



If I quit when it gets tough then I’ll be quitting on proving that my worth is more than how i look


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