Friday, January 14, 2022

Day 5

 Woke up VERY tried and feeling nauseous againnnnn

Breakfast

2 scrambled eggs and a cup of blueberries - that's a LOT of blueberries. I ate a bit later because i'm working from home so we able to wait until I I felt hungry. About 9am.

Lunch


Chicken breast and asparagus. I feel like i needed super plain food for lunch today. Didn't enjoy the asparagus as much as I hoped I would...but the chicken was yummy and crispy. 

Dinner

pork chop and sweet potato

I'm trying not to focus too much on calorie intake - but I was way, way under today. Not good. Work took my time, I also just didn't have much of an appetite. Maybe I will have some snacks a bit later but listening to my body. 

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